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Intro


Mindfulness  in New ZealandA conversation with kiwi men about bringing focus and a new kind of strength to our everyday lives

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Intro


Mindfulness  in New ZealandA conversation with kiwi men about bringing focus and a new kind of strength to our everyday lives

Explore the conversation with Kiwi men, and check out our tools for focusing the mind. 

Our mission is to provide easily accessible content, so all our videos are free! 

We've been using our own funds to get the project off the ground and we're relying on crowd funding to keep going.

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Story


The NZ Journey

Sam O'Sullivan, a trained Clinical Psychologist, is getting off the beaten track to create a video series about men's wellbeing in NZ. He's adventuring around our stunning country to find out what everyday Kiwi men are already doing to bring focus to their lives, and together they're exploring what a new kind of strength in modern day NZ could look like. Sam is new to filmmaking and the series is showcasing his passion and growth with each new episode released.   

Story


The NZ Journey

Sam O'Sullivan, a trained Clinical Psychologist, is getting off the beaten track to create a video series about men's wellbeing in NZ. He's adventuring around our stunning country to find out what everyday Kiwi men are already doing to bring focus to their lives, and together they're exploring what a new kind of strength in modern day NZ could look like. Sam is new to filmmaking and the series is showcasing his passion and growth with each new episode released.   

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Tools


Tools
We're creating a practical toolkit that New Zealanders can use to focus their minds. As we travel we're releasing instructional videos that provide you with training to calmly focus your attention as you go about daily life. Episodes will be gradually released on this website and over Facebook, so in the mean time we've provided links to other mindfulness tools that are already out there.

Focus now

Tools


Tools
We're creating a practical toolkit that New Zealanders can use to focus their minds. As we travel we're releasing instructional videos that provide you with training to calmly focus your attention as you go about daily life. Episodes will be gradually released on this website and over Facebook, so in the mean time we've provided links to other mindfulness tools that are already out there.

Focus now

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End


About
Find out more about Sam's professional background and what inspired him to start this project.

About Me

End


About
Find out more about Sam's professional background and what inspired him to start this project.

About Me